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The Ultimate Guide to Body Contouring and Cellulite Reduction.

  • Targeted Fat Loss: Discover the best ways to lose belly fat and effectively reduce arm and back fat.
  • Cellulite Reduction: Utilize lymphatic drainage massage to decrease cellulite on your legs and diminish body swelling.
  • Natural Detoxification: Boost your body's detox processes, bringing you closer to achieving your wellness goals.
  • Holistic Approach: Each step forward is a step towards a healthier you.
  • Inspiration to Maintain Balance: Let these advanced, noninvasive treatments inspire you to uphold a balanced lifestyle and appreciate that true beauty comes from within.

Can You Actually Get Rid of Cellulite?

Losing fat:Cellulite treatment involves more than just reducing fat; it's a comprehensive approach with several key goals. This method aims to:

  1. tighten skin, 
  2. reduce body swelling, 
  3. improve microcirculation. 

Together, these steps not only help in losing belly fat but also enhance skin texture and diminish the appearance of cellulite, especially on the legs. The treatment significantly improves overall skin health and appearance by addressing these aspects, offering a holistic solution to cellulite.

Tightening the skin: If you're dealing with stubborn cellulite and sagging skin that doesn't improve with diet and exercise, body contouring and lymphatic massage might be the solution. Today, there are more advanced options than ever before. From lymphatic drainage massages that reduce cellulite and remove swelling and bloating to new body sculpting technologies like Microneedling RF that trim and tone with little downtime, these treatments can help you shape and refine your body contours as we move into 2024.

What is Body Contouring?

Body contouring includes a range of treatments and devices aimed at reducing fat and enhancing the skin tone on the stomach, arms, and legs for a smoother, more sculpted appearance. Popular techniques like lymphatic drainage massage effectively remove the core of cellulite, which is body swelling and lack of microcirculation. Radiofrequency skin tightening and fat removal work more efficiently for stubborn fat on the stomach, arms, and thighs. Additionally, nothing works better for saggy skin on arms, abdomen, and thighs than RF microneedling.

Which Body Contouring Is Best?

For Love Handles

For targeting love handles, MedVspa utilizes radiofrequency skin tightening, a powerful method to answer the common query of how to lose fat effectively. This treatment uses an applicator that pulls in fat and heats it to 42°C, leading to the natural death of fat cells. These cells are then eliminated naturally by the body. Additionally, radiofrequency skin tightening helps break down damaged collagen and stimulates fibroblasts to produce new collagen. This dual action not only reduces fat around areas like love handles, saddle bags, and bra folds but also improves skin firmness and texture.

For Double Chins

Radiofrequency technology effectively removes under-chin fat and tightens skin, which is especially useful for treating double chins, turkey neck, and sagging jowls. This method uses RF energy with a vacuum feature to heat fat to 43°C, allowing for fat removal without requiring invasive surgery such as needles, scalpels, or stitches.  The removed fat is naturally expelled from the body through a lymphatic drainage massage, performed with the vacuum part of the RF device. For more significant skin excess and neck lift, RF microneedling work is more effective in sculpting and effectively enhancing the neck and chin area.

For Bloating and Cellulite

Consider the Starvac lymphatic drainage massage a powerful addition to your wellness routine, especially if you aim to reduce bloating, water retention, and the appearance of cellulite. This completely noninvasive treatment combines contouring and lymphatic drainage techniques, using cupping, abdominal compression, and circular movements with an adjustable vacuum. The firm, undulating pressure feels great, stimulates your lymphatic system, boosts your metabolism, and enhances blood flow. These actions kickstart your body’s natural detox processes, helping to break down waste and fat deposits. The outcome is noticeably firmer skin and reduced bloating, particularly around your stomach, making it a highly effective body contouring tool.

What Is the Best Fat Reduction Procedure?

Forget the old saying, "No pain, no gain"—with lymphatic drainage massage, you won’t feel a thing as it eliminates fat. Interestingly, research also indicates that this technology can alleviate pain, offering you dual benefits. It may seem unbelievable, but this gentle method employs harmless vacuum cupping based on endermologie, targeting your cells without heat or damage.

You can simply relax on the treatment bed while the medical esthetician uses innovative cupping and lymphatic drainage massage techniques. This method targets fat cells, releasing fatty liquids, which cause the cells to shrink. As the esthetician uses rollers aligned with your lymphatic system’s anatomy, these fatty liquids are removed by your body's lymphatic system. This subtle yet effective process reduces fat over time, making it one of the best ways to lose belly fat, reduce cellulite on legs, and diminish body swelling. It also offers solutions on how to lose arm fat and get rid of back fat, enhancing your overall body contour.


Embrace the journey to a healthier, more sculpted you with groundbreaking techniques that complement your efforts in fitness and nutrition. Discover the best ways to lose belly fat, reduce cellulite on your legs, and diminish body swelling through the transformative power of lymphatic drainage massage in Toronto. This technique helps reduce fat and enhance your body's natural detoxification processes, bringing you closer to your wellness goals.

Whether you're looking to shed arm fat, smooth out back fat, or refine your overall body contours, remember that each step you take is a move towards a healthier version of yourself. Let these advanced, noninvasive methods inspire you to maintain a balanced lifestyle, proving that the ultimate beauty comes from within. 

Book your consultation


  • Lymphatic drainage


  • Cellulite
  • Abdomen
Frequently Asked Questions


1.How Much Does Body Contouring Cost in Toronto?

The average manual lymphatic drainage massage cost in Toronto ranges from $200 to $225. Starvac lymphatic drainage costs $185-210 per session, and RF body contouring costs around $300 per session.

2.Does Body Contouring Really Work?

Many people think body contouring is an easy way to target the request "how to lose fat', but it's not. You should consider losing volume and having better shape on love handles, tightening skin, reducing cellulite on legs, and losing arm fat. The devices used destroy fat cells and tighten loose skin. The results only last if your weight stays stable.

3.What Is the Difference Between Body Sculpting and Body Contouring?

Body contouring, also known as body sculpting, involves altering the shape of specific areas of your body. Through lymphatic drainage massage and radiofrequency skin tightening, you can find answers to your questions: How to get rid of back fat. How to lose stomach fat. How to reduce body swelling.

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